The Butterfly Effect

A year ago exactly I was experiencing one of the most blissful moments of my life. Retrospectively at the time I didn’t think that moment would be so significant. But it was. And the way I see it now is that I can not forget that moment despite the pain that followed it. Because those… Read More The Butterfly Effect

Life, Love, Yoga

Mirror in the Sky

“Oh mirror In the sky, what is love? Can the child within my heart rise above? Can I sail through the changing ocean tides? Can I handle the seasons of my life? ” I love this song by Fleetwood Mac; probably one of my all time favorites. There is also a version by The Smashing… Read More Mirror in the Sky


Place of Joy

  For centuries many sages, gurus and enlightened beings have found refuge in the Himalayas as a place for meditation and realization. Towards the end of last year my plan B suddenly became plan A; unexpectedly. I was supposed to go back to India and practice in Mysore for my third year with Sharath, I… Read More Place of Joy


Organic Love

“I look at you and see all the ways a soul can bruise, and I wish I could sink my hands into your flesh and light lanterns along your spine so you know there’s nothing but light when I see you……” – Shinji Moon, The Anatomy of Being This year after my return from India… Read More Organic Love

Love, Yoga

Mysore Madness

Still soaking up my recent trip to India. I have been meaning to write this post for some time but I wasn’t ready. On the previous days before leaving on my trip my mind was already connected to India…..Practice was full of doubts and fear as my right shoulder had been giving me trouble for… Read More Mysore Madness



Stillness: a state of freedom from storm or disturbance. Synonyms: calmness, hush, peace, peacefulness, placidity, quiet, quietness, quietude, repose, restfulness, sereneness, serenity, still, calm, tranquility………. Lately; especially after my return from a trip to New Orleans in August last year my yoga practice has been filled with pain. That trip was a turning point for… Read More Stillness



“True healing is not the fixing of the broken, but the rediscovery of the Unbroken” – Jeff Foster The Universe keeps sending these packages delivered to my door. I get very excited when I get a new one; because I didn’t place an order and apparently I am getting these as gifts. But it seems… Read More Broken


The Power of Goodbye

Freedom comes when you learn to let go Creation comes when you learn to say no There’s no greater power than the power of goodbye……………. That last hug will always be carved in my memory like a scar. The look in the glassy eyes. The unspoken words. My heart shattered in a thousand pieces started… Read More The Power of Goodbye


The Age of Loneliness

  This year will mark my fourth year of single life. Yes, and as they say time flies when you are having fun. Certainly the first year was one of the hardest and shittiest ones I have endured my whole life but I had to go through hell to experience bliss……The other day I was… Read More The Age of Loneliness